Addiction to Exercise?

Published March 13, 2014

Question by ?? KillerBea ??: Addiction to exercise?
I have recently started working out after being the laziest person on the planet (student!!) and I can’t get enough of it. My friends all say I should slow down or I’ll burn out as I haven’t done anything in years exercise-wise, but I can’t. As soon as I find myself twiddling my tumbs I’m either walking, jogging, doing yoga or most commonly on a crosstrainer!
Is it possible to become addicted to exercise? Is too much bad for you? I know it can be like a drug (hormone release etc) but should I try and chill ut more, or carry on as I am? I need to loose weight anyway lol
Ideas, views, and any helpfullness will be appreciated!
Xx~xX

Best answer:

Answer by jamie h
i dont think exercise is a bad thing to be ‘addicted’ to… think about the PE teachers…they have to be fit 24/7…

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